EET Solves The Caloric Conundrum

So many diet and exercise plans are focused on what's called a

Net Caloric Deficit

Meaning - eat fewer calories than you burn off with your exercise.

Using exercise to create a caloric deficit is extremely time consuming and hard to do.

You go hard on the treadmill for an hour and burn 300 calories.

You come home and eat a Turkey Sandwich on wheat bread, a serving of granola and a gatorade.

Total calories eaten: 500

Many people celebrate every hard workout with a lot more calories that that. And most of that eating is done at exactly the wrong time.

How can you go about losing weight using calorie reduction techniques when you are netting more calories than you exercise burns? Quite the conundrum.

Yet people continue down this path -- including many "experts". No wonder 98% of all diet and exercise plans fail.

EET has solved the caloric conundrum and creates consistent weight loss. It starts with an understanding of how to better match your eating and exercise with your metabolism.

This solution has created the EET Fitness Plan that only calls for 20-30 minutes of exercise per session to produce weight loss and fitness.

Metabolism and sending the correct messages to it, is FAR more important than how many calories you burned during exercise or ate in the meal afterword.